Our Services
When curating each client’s Recovery Care Plan, our professional services go above and beyond to help our clients throughout their recovery. We offer a vast array of therapeutic modalities that are hand-selected for each client to enhance their journey. Putting a plan together will include the modalities to most benefit the client’s physical, mental, and spiritual goals.
We provide unique, concierge-level care to “meet you where you are” with highly focused clinical attention towards sustained recovery and lifelong wellness. We understand that each individual has particular medical needs, personal preferences, or professional commitments that may deter them away from a traditional detox or treatment facility.
Our team can help to simplify the recovery process for you, and work closely with you from the beginning to develop a personalized recovery strategy. In order for us to devise the optimal strategy for your success, we first seek to understand.
Our medical team and wellness staff collaborate, along with the client and their loved ones, to customize a plan for your detox and stabilization, followed by a transitional care plan to support your ongoing recovery and wellness needs. Each client receives compassion and care with the utmost respect and confidentiality from each provider on our team. We provide ongoing support and services to help you create a new, healthy, sober way of life.
Recovery Services
Our recovery services optimize your grounding in a sober lifestyle. Having the support of our recovery team means acclimating to your home after detox or treatment to ensure your success outside of a facility.
Care Coordination
A care coordinator acts as a liaison between the client and the professionals, navigating the coordination of care for the client. The care coordinator will identify appropriate providers, facilities, and treatment modalities and schedule appointments and diagnostic studies on the client’s behalf. Additionally, care coordinators educate clients regarding their care options and can assist with any required documentation. The coordinator’s priority is to ensure that the client receives all necessary treatments and services in a cohesive and timely manner so that the client can simply focus on getting the care they need without all of the stress of navigating complex systems.
Case Management
A case manager serves as a vital advocate and coordinator for clients in need, offering personalized support and guidance. They assess the client’s needs, develop and implement individualized care plans, connect clients with essential resources and services, and continually monitor progress to ensure the client’s well-being and goals are met. Through their expertise and compassionate approach, case managers empower clients to navigate complex systems and overcome challenges, ultimately improving their overall quality of life.
Family Recovery Coaching
Our family recovery program empowers the loved ones of those suffering from addiction to break free from the influence of alcohol or substance use disorder and begin living joyously with passion and purpose.
Intervention
Interventions help families break the cycle of addiction. Our interventionists are experts in helping families get their loved one suffering from alcohol or substance use disorder to treatment.
Recovery Coaching
Our recovery coaches offer support by focusing on positive change, helping clients in their home environment, and implementing tools to avoid relapse. They help build a community for recovery and work on life goals such as relationships, work, or education. Recovery coaching is action-oriented with an emphasis on improving present life and reaching future goals. Working with a coach makes implementing and acclimating to a sober, healthy lifestyle much more manageable.
Sober Companion
Having a sober companion allows for 24/7 continuous recovery support. When transitioning to the home environment after detox or treatment, a companion can be the key to sustained sobriety and prevention of relapse. Companions help structure the client’s days and show them how to live and enjoy life without alcohol or substances. Companions will guide and mentor clients while providing a constant connection in their new way of living.
Sober Transport
A sober transport makes sure a client gets to and from detox or treatment safely. When a client needs to make a critical journey, driving or flying alone can be a threat to their sobriety, and having a sober transport along with them can make all the difference for a successful journey.
Sober Escort
When it comes to navigating life as a newly sober person, there can be tricky and triggering situations to contend with. Meeting up with certain family members, events such as weddings, or work gatherings can be difficult in a sober lifestyle. Having a sober escort (similar to a coach or transport) for these and other similar events can ease a client into these situations until it becomes familiar and comfortable to do so alone.
Our clinical services support your recovery by providing a structured format to address psychological, emotional, and, if needed, physical aspects of addiction. These services provide a safe place for getting to the root of the issues that have caused the maladaptive coping mechanism of substance use. Offering new strategies and tools will guide you in building a strong foundation for sustained recovery.
Clinical Services
Cognitive Assesment
Cognitive assessments are performed using a clinician-directed program that gives people a clear picture of their brain fitness. It includes a series of simple computer application tests and associated reports for clinicians to monitor your brain fitness as well as data-driven recommendations for brain training to help address the specific needs. It helps measure cognitive functions that may impact brain wellness such as memory, executive function, attention, visual spatial, verbal function, problem solving and working memory.
EMDR Intensive Therapy
EMDR — Eye Movement Desensitization and Reprocessing is a powerful tool for trauma therapy. This therapy helps regulate the brain through bilateral movements such as eye tracking, tapping, or brushing, allowing the mind to reprocess traumas and address past events without the intense emotional burden.
Hypnotherapy
Hypnotherapy is the practice of relaxing the conscious mind to a natural yet altered state where communication with the subconscious mind is present. The subconscious mind holds emotions, beliefs, and memories. Hypnotherapy is the practice of using the power of suggestion to bring about positive change in a person under hypnosis. A certified therapist leads the client into a deeply relaxed state where one’s gentle attention is focused inwards. The therapist bypasses the conscious mind to communicate with the subconscious mind that will allow them to resolve and heal the cause of their issue and achieve their wellness goal. Validated through evidence-based research, hypnosis has been proven to be extremely effective in treating both medical and psychological issues.
Medical Guidance
At any point during your wellness journey, our board-certified internal medicine physician is available to provide medical guidance to the client and the wellness team. This may involve review of diagnostic studies, collaboration with your primary care or subspecialty physicians, or direct consultation to evaluate any underlying medical issues that the client may be experiencing. Additionally, one can feel confident that all of our wellness providers have been personally vetted by our medical director, with the goal of offering high quality, evidence-based, interdisciplinary wellness services.
Medication Management
Being a physician-led practice, we take great care in medication management for our clients. We use the principles of understanding the unique experiences of our clients, using evidence-based choices, the safety of medications, and medication optimization. Medication management also means getting refills timely, taking medications as directed and staying abreast of any side effects or reactions all to maintain our clients health and safety.
Pharmacogenetic Testing
Pharmacogenetic testing analyzes clinically important genetic variations in your DNA to help determine how your genes may affect medication outcomes. Results can inform your doctor about how you may break down or respond to certain medications commonly prescribed to treat depression, anxiety, ADHD, and other psychiatric conditions.
Psychotherapy
Psychotherapy (sometimes called “talk therapy”) is a term for a variety of treatment techniques that aim to help you identify and change troubling emotions, thoughts, and behaviors. Our sessions provide a supportive environment that allows you to speak openly with someone whose objective is neutral and non-judgmental. Working together will help identify and change the thought and behavior patterns that are keeping you from feeling your best. You will learn new skills to help solve your problems and cope with whatever challenges may arise in the future.
Physical Therapy
Physical Therapy is used to preserve, enhance, or restore movement and physical function impaired or threatened by disease, injury, or disability. It utilizes therapeutic exercises, physical modalities, assistive devices, and patient education and training. When your body is in its best shape, it makes you feel better about yourself and helps preserve optimal physical function for years to come.
Our recovery services are complemented with supportive wellness services to provide a comprehensive approach that addresses your physical, emotional and spiritual healing.
These services can assist you in building the knowledge, social connections, skills, and tools to better cope with life’s stressors and the impact that they have on your mind and body on a daily basis.
Wellness Services
acupuncture
Acupuncture is a form of alternative medicine and a component of traditional Chinese medicine which involves the insertion of very thin needles into your skin at strategic points on your body. Applying acupuncture to certain points in the body will improve energy flow (Qi, pronounced “Chee”); thereby improving health. Common benefits include reduced stress, reduced back and neck pain, relieved joint tension, reduced pain in hands and arms, headache relief, enhanced mental clarity and increased energy. It can also provide relief from insomnia, anxiety, depression and migraines.
Breathwork
Breathwork is a term for specialized rhythmic breathing patterns facilitated by a certified therapist. Breathwork offers a meditative experience that involves breathing in a conscious and systematic manner. Breathwork helps to calm the nervous system and bring balance to the body. It is known to influence a person’s mental, emotional, or physical state with a therapeutic effect. Known for treating grief, loss, trauma, anxiety, alcoholism, addiction, and psychological issues.
Energy Healing/Reiki
A traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. Energy healing works directly with the physical, emotional, and spiritual aspects of well-being. While energy healing can be a terrific complement to the treatment of many medical conditions, it is especially useful in supporting recovery related to mental health disturbances. Reiki is a form of energy healing. The practice is based on the concept that we all have unseen “life force energy” flowing through our body. A Reiki practitioner gently moves his/her hands just above or on your clothed body, with the intention of reducing stress and promoting healing by encouraging a healthy flow of energy. Reiki promotes relaxation and may help with anxiety, depression, and pain.
Fitness Training
Fitness training is a wellness modality that balances five elements of good health. A certified fitness trainer will develop and implement a program that may include aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching. The personal trainer will work with one on one to help design an engaging exercise regimen, help with form, ensure client is working all muscle groups safely and more. Being physically active can improve brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve overall health and wellbeing. Knowing one has an appointment with a professional can help maintain motivation to exercise.
Functional Training
Functional training is a classification of exercises which involves training the body to perform activities in daily life. These exercises look like movements made in your daily routine such as pushing, pulling, hinging, squatting, rotating, carrying, and gait patterns (i.e. walking and running). Functional training is focused on movements that strengthen you in a specific way that directly translates to activities in your daily life.
Laser Acupuncture
Laser acupuncture is a non-invasive alternative to needle acupuncture. It is the application of therapeutic laser to acupoints on the body. It is a simple, effective approach that has been shown to be a dependable pain management tool. This type of acupuncture works extremely well for patients who prefer non-needle modalities. Benefits include reduced inflammation in, balanced central nervous system, and pain reduction.
Life Coaching
Life coaching guides individuals towards achieving personal and professional goals, enhancing overall well-being, and unlocking their full potential. This action-oriented approach is future-focused, helping to identify desires, set goals, and take the necessary steps for success. Life coaching empowers people to make meaningful changes and create a balanced life aligned with core values. Coaches facilitate this process by providing essential guidance, tools, and support. Key duties include goal clarification, strategic planning, motivation, accountability, and skill development. They also assist in overcoming challenges, fostering personal growth, and gaining new perspectives for informed decision-making.
Lymphatic Drainage Treatment
Lymphatic drainage is a way to relieve your lymphedema symptoms. It relieves swelling that happens when medical treatment or illness blocks your lymphatic system. The Lymphatic drainage is a gentle massage is a beneficial way to stimulate the lymphatic system, which is important to overall bodily function as it helps the body process and remove waste products and toxins from our tissues and return them to the blood stream. This type of massage involves gently manipulating specific areas of your body to help lymph move from your tissues to your lymph nodes, which eases the swelling in your tissues. A lymphatic drainage massage is a common and necessary treatment with for those with lymphedema, but it can also help boost your immune system, calm skin conditions like acne or eczema, or even reduce symptoms of the common cold, among other possible benefits.
Massage Therapy
Massage therapy involves using different pressures, movements, and techniques to manipulate muscles and other soft tissues in the body. Massage therapy slows down your nervous system to release stress and tension, provide relief from uncomfortable symptoms, heal injuries, and support wellness. There are various types os massage therapy we offer, including:
- Swedish massage (relaxation): a full body massage that uses a gentle touch
- Deep Tissue massage (muscle tightness): releases tightness and chronic muscle pain
- Lymphatic Drainage: lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system.
- Other massages: CRT (Cranial Release Technique), Neuromuscular, ART (Active Release Technique), Acupressure, Reflexology
Medical Nutrition Counseling
Medical nutrition consultations are provided by a registered dietitian who will evaluate the nutritional needs considering one’s health conditions. This is done by taking a thorough history and understanding of the current dietary intake, accessing physical measures such as BMI and waist circumference, and reviewing lab results to provide an optimal dietary plan based on the individual’s health needs. Optimizing nutrition provides the necessary elements for the body and brain to function at its highest capacity.
Meditation Training
Meditation is a mind-body practice in which a certified teacher guides clients through the meditative process by describing relaxing visualizations. This focused attention trains the brain to promote awareness, mental clarity, and calm by enabling the mind to shift from higher to lower frequency brain waves. Major benefits include gaining a new perspective on stressful situations, increasing self-awareness, and reducing negative emotions. Meditation can wipe away the day’s stress, bringing inner peace. It involves training the mind to focus and redirect thoughts. The instructor uses mind anchors such as voice, visualizations, breathwork, and a mantra to guide clients into a deeply natural altered state of peaceful bliss. This practice fosters feelings of calm, clarity, heightened energy, and awareness. Scientific evidence suggests that meditation reduces stress, controls anxiety, promotes emotional health, reduces age-related memory loss, enhances self-awareness, lengthens attention span, helps fight addictions, generates kindness, improves sleep, helps control pain, and decreases blood pressure. Meditation significantly improves mental and emotional health, and if one can breathe, one can meditate.
Mindfulness-Based Stress Reduction
Mindfulness-based stress reduction (MBSR) is a standardized therapeutic approach to mindfulness meditation. Mindfulness meditation is a mental training practice that teaches to slow down racing thoughts, let go of negativity, and calm both mind and body. It combines meditation with the practice of mindfulness, which can be defined as a mental state that involves being fully focused on “the now” so one can acknowledge thoughts, feelings, and sensations without judgment. MBSR has been shown to reduce symptoms of stress and has been found to be beneficial for several mental and physical disorders including anxiety, depression and chronic pain.
Mindful Parenting
Mindful Parenting is a practice designed to help parents be fully present with their children, free from distractions or judgment, and with an open mind. The task of parenting is one of the most challenging, stressful, demanding, and rewarding jobs on the planet. There is no instruction manual on “how to parent.” Day after day the relationship with our children can become an “auto-pilot relationship” where one uses ineffective, reactive habits when it comes to parenting. Mindful parenting behavior is about truly engaging in the present moment and not letting emotions or trauma from one’s past or future affect the present moment parenting experience. A certified mindfulness coach and professional educator will teach helpful strategies to bring mindfulness to parenting by learning to respond thoughtfully to the child’s behaviors or actions, instead of automatically reacting based on your emotions. Mindful parenting will greatly benefit the child’s emotional development as well as one’s own peace of mind. With our mindful expert’s guidance, one will move away from a disengaged, power and control parent-child relationship to a more bonding relationship built on mutual respect, empathy, acceptance and unconditional love.
Mindset Coaching
Mindset coaching focuses on helping individuals achieve their personal and professional goals by cultivating a positive and growth-oriented mindset. This coaching approach provides structured guidance in problem-solving and goal setting, empowering clients to find greater purpose, clarity, and passion in their lives. A mindset coach works with clients to establish goals and hold them accountable in areas such as career development, personal growth, relationships, divorce, grief, financial wellness, and more. The benefits of mindset coaching include increased self-confidence, promotion of a growth mindset, improved self-awareness, enhanced relationships and communication skills, and overall well-being with reduced stress. Through this coaching, clients can build strong mental resilience and be better equipped to navigate life’s challenges. The coach guides clients on a goal-oriented plan and celebrates each milestone along the way. Your mindset coach can guide you in practices of gratitude, journaling, visual imagery, and more.
Nutrition Coaching
Nutrition Coaching sees nutrition as a piece of your overall lifestyle puzzle. Our nutrition experts are focused on educating clients about making smarter food choices in order to achieve specific health outcomes. They possess knowledge of nutritional science and behavioral change strategies. A nutrition coach offers a healthy eating framework that fuels the body and mind while improving overall well-being in order to help achieve one’s health, fitness and weight goals.
Pain Management Coaching
Pain management coaching is an evidence-based approach to pain recovery that gives the participant real tools and strategies for minimizing the life-crushing impact of chronic pain. One will begin to learn about how pain is processed in the nervous system and how to rewire the brain to change one’s experience of pain. Additionally, the client will be empowered to make positive changes that will help to improve quality of life. Challenges will be supported compassionately, and growth will be celebrated. Chronic pain is an individual experience; however, lifestyle and mental changes will begin to rewire the brain for new experiences which will lead to less pain and more fulfillment.
Qigong
The term “Qigong” is a combination of two words: “Qi” which means “subtle breath” or “vital energy”, and “Gong” which translate to “skilled and cultivated through steady practice”. This is an age-old practice that harnesses the power of breath, movement, and intention setting to create health and balance within the body. The guiding principle of this practice coordinates the eye with body movements, focus of the mind, and specialized breathing. This quiets the mind, settles emotions, and relaxes the body. Through simple poses and patterned breathwork, Qigong removes obstacles to promote a better flow of “Qi” for optimal health and wellbeing.
Sleep Coaching
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, despite having the opportunity to sleep. It can lead to fatigue, irritability, difficulty concentrating, and has a negative effect on physical and mental health. Cognitive behavioral therapy for insomnia (CBT-I), light therapy, mindfulness, meditation, relaxation techniques, and acupuncture are great practices to help manage or alleviate this disorder. As one navigates and uses these practices, sleep quality, mood, and daytime functioning will improve, and energy levels will increase. Better sleep also improves cognitive function, reduces risk of accidents, and improves overall health and quality of life.
Smoking Cessation Services
Smoking cessation coaching is the deliberate process of professional help in planning, strategizing, and implementing actions designed to help a patient quit tobacco. Including education and support, this type of coaching can address any habit/addiction to nicotine-based products, including cigarettes, cigars, pipes, E-cigarettes, vape pens, hookahs, chewing tobacco, snuff, and snus. The goal is to relieve cravings and reduce nicotine withdrawal symptoms.
Spiritual Empowerment Coaching
Spiritual Empowerment Coaching is an intuitive modality to guide and empower you into your own spiritual healing and a deeper connection to your life path. Our life experiences and conditioning can often take us away from the deeper connection to ourselves. This can leave us feeling stuck, lost or in disconnection to what our true dreams and purpose are. This form of coaching brings in new ways to connect to your essence and gives you a renewed energy to bring your dreams to life in your life and the world around us.
Stress Management Services
Stress management is defined as the tools, strategies, or techniques that reduce stress and the negative impact that it has on your mental or physical well-being. A variety of techniques are used to manage stress. These include mental, emotional, and behavioral strategies. Meditation, mindfulness, physical fitness, and psychotherapy are some of the modalities that reduce stress. When used regularly and in response to stressful life events, you can optimize your wellbeing.
Tai Chi
Tai Chi is essentially a moving meditation blended with martial art movements to create a balanced, relaxed, centered way of being for your life! Tai Chi is about flexibility and adaptability, without compromising or sacrificing any basic principles. Training consists of physical and mental-emotional exercises to develop inner strength, patience, will power, and concentration. Tai Chi is a wonderful component for a recovery program as it can be a daily practice reminding and reinforcing balance in the face of everyday stress, stress that is not met by negative emotions or force but by patience and cultivated awareness.
Wellness Coaching
Wellness coaching is a professional service that guides individuals towards optimal health and well-being through personalized support and motivation. Coaches work with clients to identify their health and wellness goals, develop actionable plans, and make sustainable lifestyle changes to improve their physical, mental, and emotional health. Key components of wellness coaching include personalized goal setting, action planning, and ongoing support and encouragement. Coaches help clients identify barriers to healthy living and use strategies such as mindfulness and positive reinforcement to overcome them. By taking a holistic approach, wellness coaches address various aspects of a client’s life, such as nutrition, exercise, stress management, and work-life balance. Ultimately, wellness coaching empowers clients to take control of their health, make lasting changes, and enhance their overall quality of life.
Yoga
Yoga is an ancient healing practice that connects the body, breath, and mind. Our expert certified instructors use physical postures, breathing exercises, and gentle concentration to promote mental and physical well-being. Modern yoga focuses on poses designed to stimulate inner peace and physical energy. At PBWI, we offer many types of yoga styles based on your wellness goals, expectations, and level of physical agility. According to a survey, 94% of adults who practice yoga do so for wellness reasons. Some physical and mental benefits include building muscle strength, enhancing flexibility, promoting better breathing, supporting heart health, and improving sleep. Yoga also reduces stress, anxiety, depression, and chronic pain, enhancing your overall well-being and quality of life
